Slingshot

πŸ‘‹ Hey, blondepineapple
1
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
8 πŸ”₯

Workouts

30 min Tabata Ride
Robin ArzΓ³n
Sunday 3/3/19 @ 2:40 PM
Difficulty: 8.96 / 10
242kj
80rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/20/18 @ 3:15 PM
Difficulty: 7.38 / 10
494kj
84rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/15/18 @ 2:45 PM
Difficulty: 7.79 / 10
371kj
82rpm
43%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/18/18 @ 2:4 PM
Difficulty: 8.09 / 10
701kj
83rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/5/18 @ 2:39 PM
Difficulty: 7.76 / 10
379kj
82rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/14/18 @ 3:34 PM
Difficulty: 8.29 / 10
504kj
78rpm
45%
19mph
30 min 80s Ride
Christine D'Ercole
Tuesday 5/8/18 @ 1:50 PM
Difficulty: 7.61 / 10
252kj
74rpm
47%
18mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 3/10/18 @ 3:28 PM
Difficulty: 8.49 / 10
433kj
77rpm
43%
17mph
45 min Hip Hop Ride
Cody Rigsby
Wednesday 9/27/17 @ 2:26 PM
Difficulty: 8.12 / 10
413kj
77rpm
48%
19mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 8/26/17 @ 2:29 PM
Difficulty: 8.89 / 10
507kj
75rpm
47%
19mph