Slingshot
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
319kj
73rpm
44%
17mph
139kj
79rpm
41%
17mph
211kj
78rpm
42%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/25/18 @ 3:15 PM
Difficulty: 6.75 / 10
353kj
82rpm
42%
18mph
105kj
74rpm
43%
17mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 5/31/18 @ 2:38 PM
Difficulty: 8.21 / 10
231kj
73rpm
46%
18mph
373kj
73rpm
47%
18mph
209kj
67rpm
46%
17mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 2/21/18 @ 3:30 PM
Difficulty: 8.18 / 10
236kj
73rpm
46%
18mph
382kj
75rpm
47%
19mph