Slingshot
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:0 PM
Difficulty: 8.08 / 10
236kj
74rpm
46%
18mph
317kj
82rpm
40%
17mph
241kj
81rpm
43%
18mph
373kj
82rpm
43%
18mph
347kj
71rpm
46%
18mph
234kj
72rpm
46%
18mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 2/17/18 @ 3:29 PM
Difficulty: 7.29 / 10
505kj
77rpm
45%
19mph
236kj
79rpm
44%
18mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 12/13/17 @ 5:28 PM
Difficulty: 7.04 / 10
245kj
79rpm
44%
18mph
362kj
82rpm
43%
18mph
237kj
83rpm
42%
18mph