Slingshot

👋 Hey, blondepineapple
1
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
8 🔥

Workouts

30 min HIIT Ride
Denis Morton
Tuesday 10/22/19 @ 2:23 PM
Difficulty: 8.26 / 10
210kj
76rpm
42%
17mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 2:9 PM
Difficulty: 7.65 / 10
328kj
75rpm
44%
18mph
10 min Climb Ride
Ben Alldis
Sunday 6/16/19 @ 2:41 PM
Difficulty: 7.5 / 10
65kj
71rpm
43%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/8/18 @ 2:21 PM
Difficulty: 8.14 / 10
382kj
83rpm
43%
18mph
30 min Power Zone Ride
Matt Wilpers
Monday 8/13/18 @ 3:1 PM
Difficulty: 8.05 / 10
233kj
78rpm
43%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 6/9/18 @ 2:50 PM
Difficulty: 7.13 / 10
327kj
81rpm
41%
18mph
30 min Pride Ride
Denis Morton
Thursday 6/7/18 @ 2:20 PM
Difficulty: 7.81 / 10
244kj
72rpm
47%
18mph
30 min Intervals & Arms Ride
Denis Morton
Monday 5/7/18 @ 1:50 PM
Difficulty: 8.11 / 10
198kj
75rpm
42%
17mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 12/9/17 @ 3:28 PM
Difficulty: 7.47 / 10
469kj
77rpm
44%
18mph
45 min 80s Ride
Christine D'Ercole
Friday 6/23/17 @ 2:38 PM
Difficulty: 8.49 / 10
367kj
76rpm
46%
18mph