Slingshot
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
133kj
69rpm
45%
17mph
244kj
70rpm
48%
18mph
117kj
75rpm
40%
16mph
71kj
81rpm
41%
17mph
109kj
75rpm
39%
16mph
209kj
82rpm
40%
17mph
301kj
74rpm
42%
17mph
509kj
81rpm
44%
18mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 7/10/18 @ 3:23 PM
Difficulty: 8.28 / 10
244kj
73rpm
46%
18mph
235kj
74rpm
45%
17mph