Slingshot
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
64kj
70rpm
43%
17mph
59kj
72rpm
41%
16mph
204kj
69rpm
44%
17mph
139kj
78rpm
42%
17mph
52kj
91rpm
33%
15mph
229kj
78rpm
43%
18mph
60kj
90rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/16/18 @ 2:16 PM
Difficulty: 7.14 / 10
343kj
84rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 7/21/18 @ 3:8 PM
Difficulty: 7.14 / 10
338kj
80rpm
42%
18mph
30 min HRZ Endurance Ride
Christine D'Ercole
Sunday 5/13/18 @ 3:44 PM
Difficulty: 6.49 / 10
237kj
71rpm
47%
18mph
338kj
73rpm
45%
18mph
30 min HRZ Endurance Ride
Christine D'Ercole
Friday 12/8/17 @ 4:46 PM
Difficulty: 6.49 / 10
203kj
73rpm
44%
17mph
410kj
77rpm
48%
19mph
30 min HRZ Endurance Ride
Christine D'Ercole
Friday 8/25/17 @ 3:49 PM
Difficulty: 6.49 / 10
249kj
72rpm
48%
19mph