Slingshot
Here are the rides that ainsgains has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ainsgains has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Bradley Rose
Thursday 12/14/23 @ 11:59 AM
Difficulty: 7.42 / 10
182kj
63rpm
44%
15mph
65kj
77rpm
41%
17mph
210kj
84rpm
40%
17mph
167kj
86rpm
36%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/21/21 @ 10:28 PM
Difficulty: 7.5 / 10
180kj
76rpm
40%
16mph
171kj
79rpm
38%
16mph
213kj
73rpm
45%
17mph
199kj
75rpm
43%
17mph
117kj
80rpm
38%
16mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 4/8/20 @ 10:0 PM
Difficulty: 8.23 / 10
149kj
57rpm
42%
13mph