Slingshot
Here are the rides that ashleyb_fit has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashleyb_fit has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
211kj
69rpm
46%
17mph
152kj
76rpm
44%
18mph
254kj
75rpm
47%
18mph
20kj
77rpm
30%
13mph
30 min Pride Ride: Live from Home
Jess King
Monday 6/22/20 @ 4:27 PM
Difficulty: 7.9 / 10
205kj
77rpm
42%
17mph
30 min HIIT & Hills Ride: Live from Home
Jess King
Friday 6/5/20 @ 8:34 PM
Difficulty: 8.37 / 10
212kj
79rpm
41%
17mph
260kj
78rpm
46%
19mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 1/25/20 @ 1:50 PM
Difficulty: 8.59 / 10
320kj
69rpm
46%
17mph
250kj
87rpm
42%
18mph
166kj
59rpm
37%
11mph