Slingshot
Here are the rides that hiitranger has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that hiitranger has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min HIIT & Hills Ride
Hannah Frankson
Saturday 1/22/22 @ 10:27 AM
Difficulty: 8.43 / 10
404kj
60rpm
56%
19mph
167kj
47rpm
53%
15mph
kj
rpm
%
0mph
279kj
60rpm
56%
19mph
225kj
54rpm
55%
17mph
203kj
57rpm
71%
22mph
82kj
58rpm
45%
15mph
456kj
61rpm
59%
19mph
21kj
60rpm
43%
14mph
270kj
2rpm
39%
1mph
356kj
59rpm
54%
18mph
397kj
74rpm
48%
19mph