Slingshot
Here are the rides that bcmonk has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bcmonk has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
15 min Low Impact Ride
Christine D'Ercole
Tuesday 9/28/21 @ 12:15 PM
Difficulty: 5.36 / 10
82kj
79rpm
37%
15mph
68kj
82rpm
40%
17mph
119kj
81rpm
43%
18mph
73kj
85rpm
40%
17mph
94kj
70rpm
52%
19mph
132kj
83rpm
39%
17mph
144kj
89rpm
39%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 8/21/20 @ 7:26 PM
Difficulty: 7.03 / 10
364kj
88rpm
41%
18mph
138kj
89rpm
42%
19mph
210kj
82rpm
41%
17mph