Slingshot
Here are the rides that 412swimmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 412swimmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/15/21 @ 3:9 PM
Difficulty: 7.36 / 10
416kj
77rpm
42%
17mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 3:0 PM
Difficulty: 7.63 / 10
7kj
72rpm
27%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/20/21 @ 1:52 PM
Difficulty: 7.36 / 10
425kj
76rpm
43%
17mph
113kj
76rpm
38%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/27/21 @ 9:28 PM
Difficulty: 6.94 / 10
318kj
79rpm
41%
17mph
226kj
73rpm
42%
16mph
281kj
62rpm
36%
12mph
177kj
83rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 9:54 PM
Difficulty: 6.94 / 10
240kj
83rpm
36%
15mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:58 PM
Difficulty: 8.09 / 10
194kj
70rpm
44%
17mph
298kj
70rpm
40%
15mph
175kj
62rpm
46%
16mph