Slingshot
Here are the rides that bamaelizabeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bamaelizabeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
298kj
86rpm
33%
15mph
330kj
87rpm
35%
15mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 6/2/21 @ 8:24 PM
Difficulty: 8.86 / 10
248kj
88rpm
34%
15mph
272kj
85rpm
37%
16mph
30 min Bike Bootcamp: Lower Body
Robin ArzΓ³n
Wednesday 11/11/20 @ 6:43 PM
Difficulty: 8.69 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 8/19/20 @ 7:4 PM
Difficulty: 7.93 / 10
179kj
74rpm
41%
16mph
113kj
72rpm
41%
16mph
197kj
78rpm
42%
17mph
58kj
69rpm
42%
16mph