Slingshot
👋 Hey, biking4bourbon
0
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
benay
0
👋 Hey, biking4bourbon
0
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
benay
0
Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 8/28/23 @ 2:46 PM
Difficulty: 7.81 / 10
158kj
69rpm
41%
15mph
137kj
73rpm
44%
17mph
451kj
85rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/13/20 @ 5:41 PM
Difficulty: 6.66 / 10
326kj
82rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 5:33 PM
Difficulty: 7.11 / 10
325kj
85rpm
40%
17mph
324kj
87rpm
39%
17mph
171kj
71rpm
40%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 10/20/19 @ 3:27 PM
Difficulty: 8.19 / 10
183kj
74rpm
40%
16mph
148kj
82rpm
42%
18mph
20 min Intervals & Arms Ride
Matt Wilpers
Saturday 5/27/17 @ 10:36 PM
Difficulty: 7.96 / 10
133kj
76rpm
42%
16mph