Slingshot
Here are the rides that knitgrrrl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that knitgrrrl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/7/21 @ 9:7 AM
Difficulty: 6.55 / 10
230kj
91rpm
38%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 9/4/21 @ 2:33 PM
Difficulty: 6.63 / 10
246kj
91rpm
40%
18mph
191kj
67rpm
41%
15mph
198kj
74rpm
42%
17mph
237kj
84rpm
41%
18mph
15 min Classic Rock Ride
Christine D'Ercole
Monday 9/21/20 @ 9:12 AM
Difficulty: 6.93 / 10
111kj
87rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 4:43 PM
Difficulty: 6.8 / 10
372kj
87rpm
42%
18mph
167kj
82rpm
43%
18mph
101kj
85rpm
38%
17mph
221kj
79rpm
42%
17mph