Slingshot
👋 Hey, bikerino_ssdgm
0
Here are the rides that agingbackwards has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
agingbackwards
0
👋 Hey, bikerino_ssdgm
0
Here are the rides that agingbackwards has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
agingbackwards
0
Workouts
72kj
68rpm
35%
13mph
32kj
63rpm
35%
12mph
89kj
67rpm
39%
14mph
60kj
73rpm
35%
14mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Tuesday 4/23/19 @ 8:57 PM
Difficulty: 3.89 / 10
13kj
76rpm
27%
11mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Saturday 1/26/19 @ 9:20 PM
Difficulty: 3.89 / 10
14kj
75rpm
29%
12mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Monday 1/14/19 @ 10:13 PM
Difficulty: 3.89 / 10
9kj
62rpm
29%
10mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Sunday 1/6/19 @ 10:5 PM
Difficulty: 3.89 / 10
14kj
78rpm
28%
12mph
45 min HRZ Endurance Ride
Christine D'Ercole
Saturday 12/29/18 @ 12:54 AM
Difficulty: 6.77 / 10
122kj
66rpm
31%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 11/7/18 @ 5:28 PM
Difficulty: 8.29 / 10
106kj
63rpm
36%
13mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Friday 10/19/18 @ 4:12 PM
Difficulty: 3.89 / 10
16kj
79rpm
30%
12mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 10/17/18 @ 7:28 PM
Difficulty: 6.77 / 10
153kj
71rpm
34%
13mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Wednesday 10/17/18 @ 7:22 PM
Difficulty: 3.89 / 10
16kj
79rpm
30%
12mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Tuesday 7/24/18 @ 9:0 PM
Difficulty: 3.89 / 10
15kj
76rpm
30%
12mph
131kj
68rpm
39%
14mph
68kj
60rpm
38%
13mph
116kj
78rpm
32%
13mph
163kj
66rpm
36%
13mph