Workouts

Sunday 1/1/23 @ 1:34 PM
Difficulty: NaN / 10
66kj
63rpm
30%
11mph
Tuesday 12/13/22 @ 1:12 AM
Difficulty: NaN / 10
37kj
71rpm
24%
9mph
5 min Cool Down Ride
Christine D'Ercole
Tuesday 11/15/22 @ 11:47 PM
Difficulty: 3.23 / 10
8kj
80rpm
20%
9mph
20 min Classic Rock Ride
Christine D'Ercole
Tuesday 11/15/22 @ 11:26 PM
Difficulty: 7.33 / 10
46kj
71rpm
29%
11mph
5 min Warm Up Ride
Christine D'Ercole
Tuesday 11/15/22 @ 11:20 PM
Difficulty: 3.32 / 10
7kj
66rpm
22%
8mph
20 min 80s Ride
Ben Alldis
Tuesday 11/8/22 @ 2:36 AM
Difficulty: 7.5 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Christine D'Ercole
Tuesday 11/8/22 @ 12:14 AM
Difficulty: 3.23 / 10
8kj
79rpm
20%
9mph
15 min 80s Ride
Christine D'Ercole
Monday 11/7/22 @ 11:58 PM
Difficulty: 6.83 / 10
31kj
72rpm
25%
10mph
5 min Warm Up Ride
Christine D'Ercole
Monday 11/7/22 @ 11:53 PM
Difficulty: 3.9 / 10
8kj
74rpm
20%
9mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 11/6/22 @ 11:32 PM
Difficulty: 3.23 / 10
kj
rpm
%
0mph