Slingshot
Here are the rides that shankadop has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that shankadop has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Bike Bootcamp: Upper Body
Jess Sims
Wednesday 11/11/20 @ 6:2 PM
Difficulty: 8.32 / 10
228kj
73rpm
49%
19mph
111kj
80rpm
42%
17mph
79kj
68rpm
48%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/29/20 @ 5:55 PM
Difficulty: 8.13 / 10
242kj
56rpm
43%
13mph
213kj
71rpm
46%
17mph
125kj
83rpm
38%
16mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Wednesday 6/24/20 @ 4:24 PM
Difficulty: 8.07 / 10
154kj
76rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/28/20 @ 10:5 AM
Difficulty: 7.97 / 10
155kj
56rpm
43%
13mph
264kj
59rpm
44%
14mph
157kj
59rpm
43%
14mph