Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
159kj
83rpm
42%
18mph
158kj
77rpm
45%
18mph
402kj
84rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 10/10/21 @ 12:23 PM
Difficulty: 6.89 / 10
385kj
86rpm
43%
19mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Saturday 10/9/21 @ 1:52 PM
Difficulty: 7.44 / 10
256kj
88rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/18/21 @ 10:37 AM
Difficulty: 7.02 / 10
389kj
82rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 4/19/21 @ 10:55 AM
Difficulty: 6.89 / 10
376kj
85rpm
43%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/13/20 @ 10:1 AM
Difficulty: 6.97 / 10
340kj
78rpm
43%
18mph
399kj
84rpm
44%
19mph
394kj
79rpm
45%
19mph
45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 2/2/20 @ 2:41 PM
Difficulty: 8.23 / 10
52kj
88rpm
35%
15mph
392kj
83rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/28/19 @ 10:15 AM
Difficulty: 6.85 / 10
364kj
82rpm
43%
18mph