Slingshot
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Ben Alldis
Friday 4/8/22 @ 11:15 AM
Difficulty: 6.92 / 10
312kj
80rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 3/27/22 @ 12:35 PM
Difficulty: 6.97 / 10
325kj
79rpm
42%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/30/22 @ 2:10 PM
Difficulty: 6 / 10
326kj
79rpm
42%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/2/22 @ 2:10 PM
Difficulty: 6 / 10
321kj
81rpm
41%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/21/21 @ 10:44 AM
Difficulty: 6 / 10
378kj
80rpm
44%
18mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 10/6/21 @ 10:9 AM
Difficulty: 6.92 / 10
413kj
80rpm
45%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/7/21 @ 10:8 AM
Difficulty: 6 / 10
365kj
78rpm
45%
18mph
371kj
80rpm
43%
18mph
328kj
75rpm
43%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/19/21 @ 12:6 PM
Difficulty: 6.96 / 10
320kj
79rpm
41%
17mph
280kj
76rpm
39%
16mph
190kj
81rpm
38%
16mph
30 min Intervals & Arms Ride
Matt Wilpers
Monday 7/15/19 @ 10:12 AM
Difficulty: 7.71 / 10
kj
rpm
%
0mph
45 min All for One Ride
Cycling Instructors 2019
Friday 7/5/19 @ 3:55 PM
Difficulty: 7.65 / 10
301kj
78rpm
41%
17mph