Slingshot
Here are the rides that adaywithquay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that adaywithquay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
68kj
57rpm
34%
11mph
105kj
62rpm
36%
13mph
7kj
50rpm
41%
12mph
45 min All for One Ride
Cycling Instructors 2019
Friday 7/5/19 @ 10:7 PM
Difficulty: 7.65 / 10
149kj
69rpm
33%
12mph
30 min Intervals & Arms Ride
Hannah Corbin
Friday 3/15/19 @ 1:21 PM
Difficulty: 7.56 / 10
302kj
70rpm
52%
20mph
35kj
74rpm
32%
13mph
295kj
69rpm
44%
17mph
555kj
74rpm
49%
19mph
748kj
77rpm
60%
24mph
574kj
89rpm
48%
22mph