Slingshot

👋 Hey, bikelifelindz
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Here are the rides that nkcahill7 has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
nkcahill7
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Workouts

20 min Low Impact Ride
Emma Lovewell
Tuesday 6/18/24 @ 10:38 AM
Difficulty: 5.6 / 10
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116kj
85rpm
36%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 4/18/24 @ 12:26 PM
Difficulty: 7.53 / 10
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157kj
46rpm
47%
11mph
20 min Low Impact Ride
Cody Rigsby
Friday 6/23/23 @ 1:12 PM
Difficulty: 6.16 / 10
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109kj
79rpm
37%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 6/10/23 @ 1:31 PM
Difficulty: 8.01 / 10
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193kj
50rpm
46%
12mph
30 min Low Impact Ride
Emma Lovewell
Monday 12/19/22 @ 12:56 PM
Difficulty: 5.97 / 10
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214kj
83rpm
40%
17mph
45 min HIIT & Hills Ride
Emma Lovewell
Tuesday 9/6/22 @ 12:20 PM
Difficulty: 8.34 / 10
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428kj
75rpm
47%
19mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 8/25/21 @ 6:11 PM
Difficulty: 8.27 / 10
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304kj
54rpm
49%
13mph
30 min Pop Ride
Tunde Oyeneyin
Tuesday 4/27/21 @ 11:36 AM
Difficulty: 8.09 / 10
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236kj
82rpm
41%
17mph
30 min Live DJ Ride
Tunde Oyeneyin
Saturday 3/13/21 @ 2:57 PM
Difficulty: 7.8 / 10
View Class
279kj
83rpm
46%
19mph
45 min Intervals & Arms Ride
Hannah Frankson
Wednesday 4/1/20 @ 4:24 PM
Difficulty: 8.65 / 10
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