Slingshot
Here are the rides that ashleyamins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashleyamins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 2/2/23 @ 5:28 PM
Difficulty: 8.23 / 10
216kj
75rpm
43%
17mph
155kj
85rpm
41%
18mph
30 min Teacher Appreciation Ride
Alex Toussaint
Monday 5/2/22 @ 10:27 PM
Difficulty: 7.64 / 10
241kj
73rpm
48%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 11/4/20 @ 10:56 PM
Difficulty: 5.69 / 10
148kj
87rpm
40%
18mph
30 min Intervals & Arms Ride
Kendall Toole
Saturday 10/10/20 @ 8:31 PM
Difficulty: 8.26 / 10
240kj
67rpm
50%
18mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Thursday 9/17/20 @ 7:49 PM
Difficulty: 7.47 / 10
172kj
45rpm
46%
12mph
158kj
70rpm
55%
20mph
96kj
74rpm
43%
17mph
68kj
79rpm
41%
17mph
150kj
81rpm
43%
18mph
150kj
84rpm
42%
18mph