Slingshot
Here are the rides that mamaof5sisters has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that mamaof5sisters has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
107kj
66rpm
42%
15mph
201kj
81rpm
40%
17mph
226kj
81rpm
43%
17mph
307kj
78rpm
41%
17mph
333kj
73rpm
45%
17mph
310kj
74rpm
41%
16mph
246kj
75rpm
46%
18mph
421kj
82rpm
39%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 11/28/18 @ 5:26 PM
Difficulty: 7.97 / 10
193kj
74rpm
41%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/18/18 @ 12:16 AM
Difficulty: 7.92 / 10
589kj
77rpm
41%
17mph
45 min Crank It Up Ride
Christine D'Ercole
Wednesday 9/26/18 @ 3:36 PM
Difficulty: 8.18 / 10
314kj
81rpm
41%
17mph
kj
rpm
%
0mph