Slingshot

👋 Hey, bikecoastaleast
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Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
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Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Sunday 3/17/19 @ 3:35 PM
Difficulty: 7.73 / 10
200kj
68rpm
45%
17mph
30 min Hip Hop Ride
Robin Arzón
Monday 2/4/19 @ 3:40 PM
Difficulty: 8.24 / 10
221kj
80rpm
42%
18mph
20 min FTP Test Ride
Denis Morton
Sunday 12/16/18 @ 3:0 PM
Difficulty: 9.82 / 10
3kj
72rpm
33%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/28/18 @ 4:6 PM
Difficulty: 7.42 / 10
467kj
82rpm
42%
18mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 10/2/18 @ 2:16 PM
Difficulty: 8.08 / 10
227kj
76rpm
44%
18mph
45 min Power Zone Ride
Matt Wilpers
Saturday 9/22/18 @ 3:22 PM
Difficulty: 7.46 / 10
367kj
83rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 7/27/18 @ 1:26 PM
Difficulty: 7.46 / 10
371kj
81rpm
43%
18mph
20 min FTP Test Ride
Denis Morton
Monday 6/18/18 @ 2:54 PM
Difficulty: 9.82 / 10
221kj
72rpm
53%
21mph
30 min Low Impact Ride
Denis Morton
Saturday 1/20/18 @ 4:42 PM
Difficulty: 6.35 / 10
150kj
78rpm
36%
15mph
30 min HIIT Ride
Matt Wilpers
Wednesday 12/20/17 @ 3:44 PM
Difficulty: 8.33 / 10
225kj
80rpm
41%
17mph
30 min Tabata Ride
Alex Toussaint
Wednesday 8/23/17 @ 3:9 PM
Difficulty: 8.3 / 10
267kj
79rpm
46%
19mph
30 min Pop Ride
Matt Wilpers
Monday 8/14/17 @ 3:2 PM
Difficulty: 7.77 / 10
234kj
79rpm
44%
18mph