Slingshot

👋 Hey, bikecoastaleast
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Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
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Workouts

45 min Tabata Ride
Robin Arzón
Wednesday 2/6/19 @ 3:19 PM
Difficulty: 9.1 / 10
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330kj
83rpm
41%
17mph
20 min HIIT Ride
Denis Morton
Tuesday 1/1/19 @ 3:54 PM
Difficulty: 8.28 / 10
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149kj
78rpm
43%
18mph
30 min Pop Ride
Denis Morton
Sunday 7/29/18 @ 11:1 PM
Difficulty: 7.96 / 10
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202kj
77rpm
41%
17mph
20 min Pop Ride
Robin Arzón
Thursday 6/14/18 @ 1:38 PM
Difficulty: 7.7 / 10
View Class
165kj
75rpm
46%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 6/10/18 @ 3:15 PM
Difficulty: 7.9 / 10
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226kj
64rpm
50%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/7/18 @ 4:37 PM
Difficulty: 7.32 / 10
View Class
467kj
81rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 12/28/17 @ 3:49 PM
Difficulty: 8.07 / 10
View Class
367kj
82rpm
43%
18mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 11/7/17 @ 3:15 PM
Difficulty: 7.9 / 10
View Class
249kj
75rpm
46%
18mph
45 min Power Zone Max Ride
Denis Morton
Sunday 11/5/17 @ 4:41 PM
Difficulty: 8.73 / 10
View Class
385kj
78rpm
45%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 9/11/17 @ 3:3 PM
Difficulty: 7.45 / 10
View Class
381kj
73rpm
48%
19mph