Slingshot
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
188kj
75rpm
41%
16mph
251kj
78rpm
45%
19mph
68kj
78rpm
41%
17mph
264kj
74rpm
47%
19mph
241kj
76rpm
45%
18mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 7/7/18 @ 2:29 PM
Difficulty: 8.57 / 10
530kj
76rpm
47%
19mph
276kj
78rpm
47%
19mph
187kj
80rpm
39%
16mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 3/13/18 @ 3:33 PM
Difficulty: 8.38 / 10
227kj
71rpm
46%
18mph
45 min HRZ Endurance Ride
Steven Little
Wednesday 10/4/17 @ 3:43 PM
Difficulty: 7.36 / 10
338kj
80rpm
42%
18mph