Slingshot
👋 Hey, bikecoastal
16
🔥
Here are the rides that adaywithquay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
adaywithquay
12
👋 Hey, bikecoastal
16
🔥
Here are the rides that adaywithquay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
adaywithquay
12
Workouts
45 min Power Zone Endurance Country Ride
Denis Morton
Sunday 9/24/23 @ 9:31 PM
Difficulty: 6.7 / 10
129kj
61rpm
34%
12mph
20 min APIHM Classical Ride
Christine D'Ercole
Wednesday 5/12/21 @ 11:56 AM
Difficulty: 5.99 / 10
102kj
72rpm
39%
15mph
105kj
72rpm
39%
15mph
85kj
72rpm
36%
14mph
136kj
73rpm
43%
17mph
429kj
73rpm
49%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 5/7/17 @ 2:13 AM
Difficulty: 8.2 / 10
301kj
70rpm
53%
20mph
288kj
77rpm
50%
20mph
30 min Boomer Ride: Dancing Bears
Jenn Sherman
Saturday 2/25/17 @ 2:47 AM
Difficulty: 7.68 / 10
217kj
70rpm
46%
17mph
301kj
79rpm
57%
23mph