Slingshot
👋 Hey, bikecoastal
16
🔥
Here are the rides that adaywithquay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
adaywithquay
12
👋 Hey, bikecoastal
16
🔥
Here are the rides that adaywithquay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
adaywithquay
12
Workouts
89kj
73rpm
36%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 7/25/19 @ 4:32 PM
Difficulty: 7.78 / 10
110kj
70rpm
35%
13mph
32kj
42rpm
47%
12mph
458kj
68rpm
48%
18mph
264kj
78rpm
46%
19mph
412kj
77rpm
47%
19mph
392kj
65rpm
52%
19mph
30 min Locked Out of Heaven Ride
Jenn Sherman
Tuesday 1/10/17 @ 4:20 PM
Difficulty: 7.91 / 10
486kj
87rpm
55%
24mph
249kj
79rpm
45%
19mph
266kj
73rpm
57%
22mph