Slingshot
👋 Hey, bikecoastal
16
🔥
Here are the rides that adaywithquay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
adaywithquay
12
👋 Hey, bikecoastal
16
🔥
Here are the rides that adaywithquay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
adaywithquay
12
Workouts
136kj
74rpm
36%
14mph
116kj
68rpm
42%
16mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:54 PM
Difficulty: 8.12 / 10
84kj
63rpm
33%
12mph
60 min Metrics Ride (No Arms)
Matt Wilpers
Saturday 2/25/17 @ 5:38 PM
Difficulty: 8.26 / 10
747kj
82rpm
51%
22mph
464kj
78rpm
52%
21mph
359kj
76rpm
45%
18mph
45 min HRZ Power Ride
Christine D'Ercole
Tuesday 12/20/16 @ 10:23 PM
Difficulty: 7.58 / 10
539kj
74rpm
55%
21mph
701kj
85rpm
55%
24mph
362kj
80rpm
75%
29mph
231kj
83rpm
41%
18mph