Slingshot

πŸ‘‹ Hey, bikecoastal
16 πŸ”₯
Here are the rides that adaywithquay has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
adaywithquay
12

Workouts

30 min 80s Ride: Live from Home
Jenn Sherman
Thursday 5/7/20 @ 4:0 PM
Difficulty: 8.27 / 10
112kj
63rpm
42%
15mph
45 min Intervals & Arms Ride
Matt Wilpers
Monday 11/5/18 @ 1:8 PM
Difficulty: 8.38 / 10
156kj
68rpm
37%
13mph
45 min Ride of Shame Ride
Jess King
Saturday 12/23/17 @ 4:36 PM
Difficulty: 8.42 / 10
448kj
75rpm
50%
20mph
30 min Low Impact Ride
Jess King
Friday 8/25/17 @ 1:38 AM
Difficulty: 6.72 / 10
290kj
71rpm
51%
19mph
45 min Rock Ride
Jenn Sherman
Tuesday 4/25/17 @ 1:23 PM
Difficulty: 8.01 / 10
511kj
75rpm
53%
21mph
30 min HIIT Ride
Jenn Sherman
Tuesday 3/21/17 @ 3:22 PM
Difficulty: 8.25 / 10
309kj
76rpm
50%
20mph
60 min Minnesota Mountains Ride
Wednesday 1/25/17 @ 8:6 PM
Difficulty: 5.73 / 10
530kj
77rpm
52%
21mph
20 min Tabata Bootcamp Ride
Robin ArzΓ³n
Thursday 8/11/16 @ 4:58 PM
Difficulty: 8.11 / 10
221kj
75rpm
51%
20mph
20 min Brightside Ride
Steven Little
Tuesday 12/15/15 @ 2:53 PM
Difficulty: 7.76 / 10
121kj
84rpm
37%
16mph
45 min Hot 100 Ride
Cody Rigsby
Tuesday 10/20/15 @ 4:25 PM
Difficulty: 8.04 / 10
208kj
88rpm
30%
14mph