Slingshot
Here are the rides that transformdaily has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that transformdaily has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
42kj
53rpm
33%
10mph
77kj
50rpm
37%
11mph
55kj
64rpm
33%
11mph
127kj
55rpm
38%
12mph
kj
rpm
%
0mph
47kj
51rpm
37%
11mph
kj
rpm
%
0mph
159kj
71rpm
34%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 2/10/18 @ 5:10 PM
Difficulty: 8.21 / 10
117kj
65rpm
38%
13mph
87kj
80rpm
33%
14mph
63kj
74rpm
35%
14mph
43kj
71rpm
31%
12mph