Slingshot

πŸ‘‹ Hey, bikecoastal
16 πŸ”₯
Here are the rides that adaywithquay has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
adaywithquay
12

Workouts

30 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/18/22 @ 1:56 PM
Difficulty: 6.5 / 10
116kj
75rpm
33%
13mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 8/29/21 @ 2:32 PM
Difficulty: 7.56 / 10
257kj
73rpm
41%
16mph
45 min Power Zone Ride
Denis Morton
Thursday 3/5/20 @ 1:9 PM
Difficulty: 7.75 / 10
166kj
72rpm
37%
14mph
45 min Live DJ Ride
Robin ArzΓ³n
Saturday 6/22/19 @ 4:12 AM
Difficulty: 8.41 / 10
kj
rpm
%
0mph
10 min Low Impact Ride
Leanne Hainsby
Monday 1/28/19 @ 2:20 PM
Difficulty: 5.64 / 10
44kj
81rpm
34%
14mph
45 min Low Impact Ride
Jenn Sherman
Sunday 1/14/18 @ 2:24 PM
Difficulty: 7.56 / 10
397kj
76rpm
46%
19mph
45 min Ladies Who Rock Ride
Jennifer Jacobs
Tuesday 1/24/17 @ 5:19 PM
Difficulty: 8.08 / 10
308kj
76rpm
42%
17mph
45 min Rhythm Ride
Jenn Sherman
Tuesday 6/21/16 @ 11:50 AM
Difficulty: 8.39 / 10
604kj
84rpm
52%
22mph
45 min Rock 'n' Roll Ride
Jenn Sherman
Tuesday 5/17/16 @ 1:31 PM
Difficulty: 8.32 / 10
519kj
87rpm
49%
21mph
45 min Rhythm
Christine D'Ercole
Monday 11/2/15 @ 2:21 PM
Difficulty: 8.45 / 10
244kj
79rpm
38%
15mph