Slingshot
👋 Hey, bikecoastal
16
🔥
Here are the rides that adaywithquay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
adaywithquay
12
👋 Hey, bikecoastal
16
🔥
Here are the rides that adaywithquay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
adaywithquay
12
Workouts
45 min Intervals & Arms Ride
Denis Morton
Tuesday 7/26/22 @ 12:4 AM
Difficulty: 8.19 / 10
106kj
65rpm
28%
10mph
20 min Reflection Ride
Christine D'Ercole
Wednesday 5/12/21 @ 12:34 PM
Difficulty: 6 / 10
122kj
80rpm
39%
16mph
72kj
69rpm
35%
13mph
172kj
71rpm
34%
13mph
161kj
69rpm
41%
15mph
163kj
66rpm
42%
16mph
383kj
73rpm
49%
19mph
45 min Verses Versus Ride
Alex Toussaint
Wednesday 1/25/17 @ 1:18 AM
Difficulty: 8.38 / 10
474kj
77rpm
50%
20mph
432kj
77rpm
48%
19mph
45 min Throwback Thursday Ride
Jess King
Friday 10/28/16 @ 12:22 AM
Difficulty: 8.18 / 10
502kj
77rpm
51%
21mph