Slingshot
👋 Hey, bikecoastal
16
🔥
Here are the rides that adaywithquay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
adaywithquay
12
👋 Hey, bikecoastal
16
🔥
Here are the rides that adaywithquay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
adaywithquay
12
Workouts
50kj
69rpm
29%
11mph
96kj
69rpm
39%
15mph
74kj
68rpm
35%
13mph
107kj
69rpm
34%
13mph
58kj
68rpm
32%
12mph
45 min Intervals & Arms Ride
Hannah Corbin
Monday 6/24/19 @ 10:23 AM
Difficulty: 7.81 / 10
123kj
84rpm
35%
15mph
53kj
67rpm
42%
15mph
215kj
67rpm
42%
15mph
525kj
71rpm
49%
19mph
45 min Metrics Ride (No Arms)
Alex Toussaint
Friday 10/28/16 @ 1:24 PM
Difficulty: 8.31 / 10
500kj
79rpm
50%
21mph
168kj
81rpm
37%
16mph