Slingshot

👋 Hey, bike4beer30
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Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
heidi4health
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Workouts

45 min Boxing Day Ride
Hannah Frankson
Thursday 12/28/23 @ 9:4 PM
Difficulty: 0 / 10
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356kj
71rpm
48%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 7/31/23 @ 11:51 AM
Difficulty: 6.75 / 10
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350kj
89rpm
40%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 5/2/23 @ 4:47 PM
Difficulty: 9.05 / 10
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377kj
84rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/17/22 @ 12:14 PM
Difficulty: 7.14 / 10
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476kj
100rpm
37%
18mph
30 min Donna Summer Ride
Cody Rigsby
Tuesday 3/15/22 @ 10:23 PM
Difficulty: 7.82 / 10
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285kj
67rpm
54%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 1/31/22 @ 2:59 PM
Difficulty: 9.05 / 10
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375kj
92rpm
39%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/5/22 @ 12:1 PM
Difficulty: 6.75 / 10
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335kj
84rpm
41%
18mph
20 min Recovery Ride
Matt Wilpers
Thursday 10/7/21 @ 11:26 AM
Difficulty: 4.02 / 10
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78kj
100rpm
25%
13mph
15 min 90s Ride
Cody Rigsby
Monday 5/24/21 @ 1:49 PM
Difficulty: 6.63 / 10
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141kj
80rpm
47%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/8/21 @ 1:46 PM
Difficulty: 6.8 / 10
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313kj
98rpm
36%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 3/1/21 @ 2:7 PM
Difficulty: 9.05 / 10
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344kj
92rpm
38%
17mph
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 10/28/20 @ 3:27 PM
Difficulty: 8.71 / 10
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272kj
68rpm
51%
19mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Thursday 4/30/20 @ 5:3 PM
Difficulty: 7.92 / 10
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196kj
70rpm
44%
17mph