Slingshot
👋 Hey, bike2hikenc
0
Here are the rides that bosssstonspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bosssstonspins
0
👋 Hey, bike2hikenc
0
Here are the rides that bosssstonspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bosssstonspins
0
Workouts
45 min Power Zone Endurance Rock Ride
Sam Yo
Saturday 1/13/24 @ 4:58 PM
Difficulty: 7.02 / 10
279kj
84rpm
36%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 11/10/22 @ 9:45 AM
Difficulty: 9.13 / 10
309kj
81rpm
33%
15mph
116kj
75rpm
40%
16mph
42kj
75rpm
34%
13mph
110kj
86rpm
36%
16mph
57kj
81rpm
37%
16mph
62kj
78rpm
40%
16mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Saturday 1/9/21 @ 9:7 AM
Difficulty: 3.89 / 10
37kj
82rpm
42%
18mph
380kj
88rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/5/20 @ 6:21 PM
Difficulty: 7.16 / 10
499kj
82rpm
43%
18mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Saturday 8/22/20 @ 9:39 AM
Difficulty: 3.89 / 10
22kj
79rpm
32%
14mph