Slingshot
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
Wednesday 12/6/23 @ 1:1 PM
Difficulty: 6.95 / 10
342kj
82rpm
41%
18mph
336kj
77rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/3/23 @ 1:22 PM
Difficulty: 6.58 / 10
218kj
84rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/7/22 @ 11:9 AM
Difficulty: 6.58 / 10
216kj
86rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/2/22 @ 11:7 AM
Difficulty: 6.58 / 10
217kj
83rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/25/22 @ 11:50 AM
Difficulty: 6.57 / 10
218kj
85rpm
40%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 12/13/20 @ 8:38 PM
Difficulty: 6.53 / 10
250kj
87rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/20/20 @ 9:33 PM
Difficulty: 6.68 / 10
427kj
82rpm
46%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/8/20 @ 10:22 AM
Difficulty: 6.53 / 10
269kj
88rpm
42%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/11/20 @ 12:2 PM
Difficulty: 5.37 / 10
240kj
83rpm
43%
18mph
330kj
74rpm
52%
20mph
308kj
75rpm
51%
20mph
210kj
76rpm
43%
17mph