Slingshot
Here are the rides that coachsteved has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that coachsteved has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 10/11/23 @ 12:10 PM
Difficulty: 6.59 / 10
246kj
87rpm
41%
18mph
264kj
74rpm
49%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/23/23 @ 1:7 PM
Difficulty: 6.77 / 10
423kj
86rpm
45%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 11/24/22 @ 8:3 PM
Difficulty: 6.5 / 10
271kj
84rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/26/22 @ 11:57 AM
Difficulty: 6.77 / 10
376kj
85rpm
42%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 9/10/22 @ 2:46 PM
Difficulty: 6.59 / 10
225kj
87rpm
39%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 6/3/22 @ 7:30 PM
Difficulty: 6.5 / 10
237kj
84rpm
42%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/18/21 @ 3:35 PM
Difficulty: 6.37 / 10
208kj
88rpm
38%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/12/21 @ 12:15 PM
Difficulty: 6.45 / 10
208kj
92rpm
36%
17mph
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 12/2/20 @ 12:59 PM
Difficulty: 8.23 / 10
267kj
74rpm
48%
19mph
280kj
71rpm
52%
19mph
243kj
74rpm
48%
18mph
251kj
80rpm
44%
18mph