Slingshot
Here are the rides that coachsteved has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that coachsteved has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/18/22 @ 8:0 PM
Difficulty: 7.32 / 10
557kj
90rpm
43%
19mph
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 12/1/21 @ 12:57 PM
Difficulty: 8.24 / 10
242kj
78rpm
45%
18mph
30 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 9/29/21 @ 12:2 PM
Difficulty: 8.56 / 10
262kj
82rpm
45%
19mph
256kj
77rpm
46%
18mph
274kj
76rpm
49%
19mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/7/20 @ 10:25 PM
Difficulty: 6.59 / 10
223kj
89rpm
39%
17mph
107kj
81rpm
37%
15mph
242kj
72rpm
48%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 6/16/20 @ 11:7 AM
Difficulty: 8.04 / 10
187kj
72rpm
42%
16mph
196kj
71rpm
44%
17mph