Slingshot
Here are the rides that aliciasupermom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that aliciasupermom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/12/21 @ 10:51 AM
Difficulty: 6.17 / 10
147kj
89rpm
33%
15mph
45 min Power Zone Rock Ride
Christine D'Ercole
Thursday 5/6/21 @ 10:52 AM
Difficulty: 7.85 / 10
252kj
87rpm
35%
16mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 4/10/21 @ 11:59 AM
Difficulty: 6.42 / 10
150kj
93rpm
32%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 12:49 PM
Difficulty: 6.17 / 10
137kj
90rpm
32%
14mph
155kj
78rpm
37%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 12:44 PM
Difficulty: 7.09 / 10
281kj
90rpm
32%
15mph
204kj
73rpm
36%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/5/20 @ 12:57 PM
Difficulty: 7.09 / 10
257kj
86rpm
32%
14mph
92kj
73rpm
37%
14mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 5/19/20 @ 4:23 PM
Difficulty: 8.63 / 10
138kj
73rpm
37%
14mph
214kj
70rpm
40%
15mph
112kj
48rpm
42%
10mph