Slingshot
👋 Hey, bigmonkey1
29
🔥
Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
7continentgal
10
👋 Hey, bigmonkey1
29
🔥
Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
7continentgal
10
Workouts
20 min Recovery Ride
Christine D'Ercole
Thursday 3/24/22 @ 11:32 PM
Difficulty: 4.92 / 10
129kj
89rpm
37%
17mph
170kj
79rpm
45%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/17/20 @ 10:24 PM
Difficulty: 7.01 / 10
321kj
93rpm
37%
17mph
194kj
76rpm
42%
17mph
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 10/9/19 @ 11:33 PM
Difficulty: 8.53 / 10
229kj
71rpm
47%
18mph
244kj
77rpm
45%
18mph
64kj
79rpm
40%
17mph
352kj
73rpm
46%
18mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 4/18/18 @ 10:59 PM
Difficulty: 8.74 / 10
234kj
69rpm
48%
18mph
458kj
71rpm
47%
18mph