Slingshot
Here are the rides that allieqb has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that allieqb has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/1/21 @ 9:27 PM
Difficulty: 6.83 / 10
267kj
89rpm
35%
16mph
186kj
78rpm
48%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/18/20 @ 7:5 PM
Difficulty: 7.26 / 10
373kj
79rpm
40%
16mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
Thursday 10/29/20 @ 4:26 PM
Difficulty: 8.71 / 10
169kj
74rpm
45%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/27/20 @ 6:24 PM
Difficulty: 5.39 / 10
179kj
82rpm
38%
16mph
60 min Bike Bootcamp: Bodyweight
Jess Sims
Saturday 10/17/20 @ 12:58 PM
Difficulty: 8.9 / 10
204kj
56rpm
46%
13mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Wednesday 9/30/20 @ 6:33 PM
Difficulty: 7.99 / 10
190kj
36rpm
39%
9mph
216kj
76rpm
44%
17mph
139kj
71rpm
45%
17mph
215kj
76rpm
44%
17mph