Slingshot
Here are the rides that a1waysforward has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that a1waysforward has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Ed Sheeran Recovery Ride
Sam Yo
Wednesday 12/28/22 @ 5:56 PM
Difficulty: 4.87 / 10
52kj
70rpm
29%
11mph
66kj
73rpm
32%
12mph
67kj
80rpm
30%
12mph
80kj
82rpm
32%
13mph
50kj
93rpm
22%
11mph
52kj
78rpm
31%
13mph
91kj
70rpm
39%
14mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 4/21/20 @ 2:41 PM
Difficulty: 7.36 / 10
121kj
77rpm
33%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/5/20 @ 3:46 PM
Difficulty: 6.34 / 10
109kj
77rpm
32%
13mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 3/3/20 @ 12:23 AM
Difficulty: 4.56 / 10
41kj
74rpm
35%
14mph