Slingshot
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
202kj
80rpm
40%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 11/28/22 @ 2:52 PM
Difficulty: 6.5 / 10
192kj
80rpm
39%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 7/19/22 @ 1:45 PM
Difficulty: 6.57 / 10
313kj
83rpm
40%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 6/6/22 @ 1:54 PM
Difficulty: 6.5 / 10
204kj
83rpm
39%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/13/21 @ 3:28 PM
Difficulty: 7.8 / 10
686kj
81rpm
42%
18mph
301kj
75rpm
42%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/7/21 @ 5:18 PM
Difficulty: 5.18 / 10
203kj
86rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/11/20 @ 2:59 PM
Difficulty: 5.18 / 10
202kj
85rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/13/20 @ 1:57 PM
Difficulty: 5.18 / 10
209kj
85rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/2/20 @ 2:28 PM
Difficulty: 5.18 / 10
206kj
85rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 8/7/20 @ 1:56 PM
Difficulty: 5.18 / 10
206kj
86rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/22/20 @ 1:52 PM
Difficulty: 5.18 / 10
207kj
84rpm
39%
17mph
356kj
85rpm
41%
18mph
245kj
83rpm
42%
18mph
178kj
70rpm
42%
16mph
30 min Intervals & Arms Ride
Matt Wilpers
Thursday 7/12/18 @ 2:25 AM
Difficulty: 8.2 / 10
142kj
74rpm
36%
14mph