Slingshot
Here are the rides that calmmomcoach has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that calmmomcoach has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
118kj
78rpm
38%
16mph
137kj
69rpm
39%
14mph
156kj
63rpm
42%
13mph
169kj
74rpm
39%
16mph
108kj
84rpm
36%
15mph
188kj
74rpm
41%
16mph
187kj
75rpm
41%
16mph
215kj
75rpm
43%
17mph
212kj
74rpm
43%
17mph
174kj
69rpm
42%
16mph
240kj
78rpm
44%
18mph
236kj
75rpm
45%
18mph
235kj
80rpm
43%
18mph
229kj
83rpm
41%
17mph
197kj
75rpm
42%
17mph
203kj
70rpm
44%
16mph
165kj
74rpm
46%
18mph
92kj
73rpm
42%
16mph
194kj
80rpm
40%
17mph
352kj
72rpm
47%
18mph
91kj
78rpm
40%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 7/9/19 @ 2:49 AM
Difficulty: 8.18 / 10
163kj
74rpm
39%
15mph