Slingshot
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
379kj
83rpm
43%
19mph
173kj
82rpm
37%
16mph
459kj
82rpm
43%
19mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 1/13/22 @ 6:42 PM
Difficulty: 5.49 / 10
138kj
74rpm
43%
16mph
625kj
88rpm
43%
19mph
124kj
77rpm
41%
16mph
404kj
79rpm
46%
19mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 5/4/19 @ 3:40 PM
Difficulty: 7.14 / 10
502kj
80rpm
44%
18mph
60 min HRZ Threshold Ride
Christine D'Ercole
Monday 1/7/19 @ 2:45 PM
Difficulty: 8.33 / 10
562kj
80rpm
46%
19mph