Slingshot
Here are the rides that benning has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benning has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
215kj
88rpm
46%
21mph
699kj
82rpm
50%
21mph
468kj
81rpm
48%
20mph
150kj
93rpm
43%
20mph
30 min 90s Rock Ride
Christine D'Ercole
Wednesday 7/31/19 @ 11:10 PM
Difficulty: 8.1 / 10
308kj
74rpm
51%
20mph
512kj
86rpm
48%
21mph
90 min HRZ Endurance Ride
Christine D'Ercole
Saturday 5/25/19 @ 11:30 PM
Difficulty: 7.81 / 10
857kj
80rpm
47%
20mph
90 min HRZ Endurance Ride
Christine D'Ercole
Monday 4/8/19 @ 8:8 PM
Difficulty: 7.81 / 10
1014kj
80rpm
51%
21mph
599kj
82rpm
47%
20mph
283kj
71rpm
51%
19mph
45 min Crank It Up Ride
Christine D'Ercole
Tuesday 1/8/19 @ 1:55 AM
Difficulty: 8.19 / 10
368kj
71rpm
49%
18mph