Slingshot
Here are the rides that benning has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benning has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 12/10/20 @ 7:2 AM
Difficulty: 7.79 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
215kj
73rpm
52%
21mph
234kj
86rpm
48%
21mph
724kj
86rpm
49%
21mph
559kj
86rpm
49%
22mph
506kj
77rpm
51%
21mph
659kj
84rpm
48%
21mph
30 min British Rock Ride
Christine D'Ercole
Thursday 2/28/19 @ 4:1 AM
Difficulty: 7.94 / 10
282kj
86rpm
44%
19mph
601kj
80rpm
48%
20mph