Slingshot
Here are the rides that abideandconquer has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that abideandconquer has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Denis Morton
Wednesday 3/9/22 @ 7:11 PM
Difficulty: 7.73 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 3/9/22 @ 2:52 PM
Difficulty: 7.73 / 10
117kj
67rpm
37%
13mph
33kj
69rpm
33%
12mph
173kj
75rpm
40%
16mph
186kj
84rpm
36%
16mph
160kj
76rpm
38%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 8/10/18 @ 1:26 PM
Difficulty: 7.06 / 10
244kj
82rpm
37%
15mph
177kj
81rpm
38%
16mph
247kj
70rpm
41%
15mph
229kj
74rpm
39%
15mph
kj
rpm
%
0mph