Slingshot
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
0kj
0rpm
30%
0mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/1/22 @ 1:14 PM
Difficulty: 7.51 / 10
525kj
75rpm
39%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/30/22 @ 2:10 PM
Difficulty: 6 / 10
326kj
79rpm
42%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/2/22 @ 2:10 PM
Difficulty: 6 / 10
321kj
81rpm
41%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/21/21 @ 10:44 AM
Difficulty: 6 / 10
378kj
80rpm
44%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/7/21 @ 10:8 AM
Difficulty: 6 / 10
365kj
78rpm
45%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/19/21 @ 11:20 AM
Difficulty: 7.36 / 10
545kj
79rpm
46%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 4/10/21 @ 2:24 PM
Difficulty: 7.36 / 10
kj
rpm
%
0mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 4/8/20 @ 12:29 PM
Difficulty: 5.81 / 10
138kj
78rpm
42%
17mph
6kj
62rpm
38%
13mph
201kj
78rpm
41%
17mph
190kj
81rpm
38%
16mph
30 min Intervals & Arms Ride
Matt Wilpers
Monday 7/15/19 @ 10:12 AM
Difficulty: 7.71 / 10
kj
rpm
%
0mph
308kj
76rpm
42%
17mph